The 9th Annual WCSF Chefs Gathering - Georgia State Farmers' Market in Forest Park

Ok so I have been eating a lot within the past few days ughhh, I feel like way too stuffed.  Autumn is "fest" season and I guess I have to learn what I can eat and what I should just say no to.  Hmmmm ok, sounds easy. 

Not bad Not bad

So I have been checkin myself out lately, and I think I almost like what I see.  I wasn't lookin too bad at all on vacay huh LOL No wonder the trip offers?  LOL  Atkins is the ish that and 5 miles a day---power walking!!  I'm sure I will gain some weight back over the next lil bit.  Oh well, it was good while it lasted.

Next Stop...

BTW I have decided on my next vacation.  Prague, Vienna and Budapest 2011.  I'm quite bold to go it alone.  I like it better that way.  I have no one to please, no one to divert my attention.  I love travelling alone.  I was thinking December however, with so many people mentioning how cold it will be during that time (even though the cold has never bothered me), I may delay it until spring.  We'll see.  Also, October 2011, it's going to be Ocho Rios, Belize and Cozumel,  some Jazz Cruise that I ran across.  I mean you only live once! 

I want to give my son, Jordan, a surprise graduation present.  I am not sure what I am going to do.  He likes travelling but he isn't into it all like that.  We'll see.

By the way,,,

I haven't forgot that I was supposed to finish the story.  I get a little bored with myself quite easy.  Like  ughh shut up Lena, you boring me.  Is that ADD? Perhaps.

Field of Greens Festival 2010 - Whippoorwill Hollow Farm - Walnut Grove GA

 this goat had a thing for me!!! he was cute but not my type LOL then he was like "i mean look at my balls" (and he stood up) LOL "you know you want this!" LOL he almost had me at the word "balls" then he started pissing in his own mouth ughhh LOL I gotta draw the line somewhere LOL #imjustsayin

I had some of the best organic food today at the Field of Greens Festival.  OMG!  I am still working on my Organic Menu.

Today at USA Today

Part 2 of the story, diverting for a minute then back to the original story.

Soo I am sitting at work, thanks to cutbacks and layoffos and all I happen to be the only one there today.  This means I do everyyyyyything which includes greeting the FEDEX dude.  This black dude comes to the counter rings the bell. My office is a little distance from the door.  It took me a few minutes.  I get to the counter, (to make a long story short) he kind of flirts with me saying,,,,"it took you long enough".  I was like "well I'm alone so blah blah blah".  Somehow  and for some reason he says "oh so you alone? you dont have a man?"

I decided to play along and said no, not really.  He said well let me get your number and maybe late late tonight I can come through.

I laughed inside.

P.S.  I did find it cute that he thought I was in my 20s
to be continued...

Story Time...

I am going to begin a story ....cut to another story, then finish. How's that? (pardon typos, incomplete thoughts and anything else you may notice that doesn't make sense).  I actually did a spell check but didn't edit for ebonics or anything like that LOL

I will entitle this story –La Diferance’?

Kind of my Italian, Cataluyan? French word? LOL Anyway, I am going to be quite facetious in my delivery but I must say I was thoroughly intrigued and perhaps even learned something.



La Diferance
Cultural Difference. I had an ah-ha moment while in Pisa, heading on a tour to the Leaning Tower of Pisa. I’m hoping to word it so it makes sense. First, I will give my “Fat Albert” lesson learned then I will give my supportive information IE the story. This post will relate to some (maybe most) black women and the reputation of being loud, over independent, won’t shut up, our supposed lack of discipline and self control.



I was getting off the ship deciding to take on Pisa, Italy myself ixnay on the tourfay (pig latin shtoopid lol see how ambidextrious I am LOL) <<<-----humor. I was walking towards the bus that was to take me somewhere that I had no clue but was informed that I could catch another local bus that would take me to a train station that would lead me to another bus that would, at some point get me to the tower. In my journey,  I noticed a couple ahead of me negotiating a taxi at one of the stops. I sort of loitered around trying to decide if I was going to get lucky and get some information as to how I could get to Pisa in one piece-A. At some point, the male (Ahkbar--his real name) of the duo (who I later learned was from Kuwait), obviously noticing that I was alone (and recognized that I was from the cruise ship) said we are heading to Pisa, why don’t you come get lost with us LOL (sigh of relief)



Ahkbar went to the terminal, he purchased the tickets for his wife, me and himself. 1) me, being the total stranger.  I was sort of thrown off because I was insistent on paying my own way considering the fact this was our first interaction.  I didn't know how to react to such a kind gesture.  Living in Atlanta, nothing of the sorts has happened often, if ever.

He ushered us into some café ordered each of us a Latte and told us to wait for him at a particular table, he would go for a smoke and be right back. I was floored LOL It made me realize just how long it has been that I have been in the company of a man in that way. Taking care of my needs, caring, confidant, secure and taking such control and just took charge of a situation. I liked the feeling.


At the next station, to show my gratitude (so I thought), I went to the window and bought tickets for each of us for our next leg. I will say that Ahkbar was not pleased with this at all. I could sense a feeling from him that left him very uncomfortable that a woman would do these things such as this. He was really displeased about my show of independence. (A kind gesture as far as I was concerned). I think I did the “sista neck roll even”. *thinking* “Shoot, I don’t need NO man to do nothing for me, I can do it myself” (PAUSE) It was at this moment that I felt like an american black woman.  I was perpertuating the stereotype.  It really made me reflect on myself. 

It was not a front on Ahkbars part either.  He absolutely would not let go of the issue to the point that it disturbed me some that he would not accept my kind gesture as just that.  He made it known to me the Middle Eastern culture.  After we got on the train, it was like a 35 minute dissertation on the culture.  Yeah, that's what we american people of color are lacking---culture.



So anyway, I sat back just kind of observing them together, how she was not passive or subservient but you could tell she had a lot of respect for her husband and his position. She was use to what I thought was so profound LOL I think I had a quick jealous moment. Note: throughout our entire interchange, I really did a lot of observing and reflecting.

At one point though, I was listening to Ahkbar trying to get directions from one of the citizens of whatever town in Italy we were in, and I thought he misinterpreted what the person said and I stepped up to him (like I GOT THIS!!) and said "no, I think he said we need to catch Bus #1, or something to that effect. (This is the killer part)



Ahkbar said in a gentle but firm manner, “you listen to me, I am right, I am the man, I take care of you”. In other words, slow ya role, I got this, shut up and let me do what I am suppose to do. Again, I loved it. It was at this point that I was thinking hmmm usually I would just keep on blabbing away, fussing about it to Joe Blow X (in the US), how wrong he was about the bus # and if we get lost how mad I was going to be and don’t be telling me what to do, you ain't my daddy and would probably have stormed off mad going my own way.


Instead, I sort of fell back and went back to join his wife.


To be continued.

Sooooooooooooooo

I sit here feeling so down missing Europe.  Even though that is not my first time in Europe, the first time doesnt count.  I was so young and didnt appreciate it as I should have.  I was in the Air Force and was so closed minded that I rarely ever left the base or involved myself with anything non american.  How silly.  Now I have a VERY fond appreciation of European culture.  I absolutely love it.  I am working on a way to "make it happen". 

I feel a stronggg connection for some reason.  I'm still trying to figure why I want to be there so bad.  My recent trip confirmed it.  It was everything that I thought it would be.  I don't know what other women of color experiences have been but let's just say I met an Australian, Sicilian, Irish guy, Jamaican, a Parisian LOL that I fell in love with LOL well not really but I know I could have LOL

I am invited to Australia and Paris absolutely right now, all expenses paid.  I need more vacation time in a year.  OK I have 4 weeks and that doesnt seem to be enough.  *sigh*

Living there.  It's going to happen, I am going to make it happen.  That's just me.

Field of Greens Festival October 3, 2010

Field of Greens Festival 2010

I know I know

So I go half way across the world and  back & the only thing I can think to blog about is my dog?  I know I know--lame! 

I had a wonderful time in Europe!  I want to be able to have the patience to journal my daily adventures however, I just don't have the patience to do it the way I have seen it done on other travel blogs. 

I WANT to do this nice old pictoral thingie by day lol but I just can't get into it.  I wanted to do it while it was fresh in my head, now hell I don't remember where some of the pics were taken LOL I'm so lame! 

I even got so lazy that I did a slide show and of course all the pics are out of order and all mixed between.  I'm so funny!!

Have you ever typed a bunch of very intelligable garble, correct verb and noun placement LOL I'm talking like a bunnchhhhhh of stuff, then hit post, send or enter to display it and you do something wrong and everything you typed just goes away?  Like you try to hit the back button to recover? And nothing?  That is like super uber frustrating and that is what happened to me.  Hate when I don't save something or at least copy it to some clipboard just in case that happens. LOL  Like awwww man where did it go?!?!?!?!?!?!?!?!?! Well just "F" it!!!!!!!

Well, that is the story of what occurred (and I'm sticking to it).  Who wants to say that they are too lazy? LOL

Let me at least add the slideshow....brb

P.s even now I am about to hit publish post because if I screw this up, I am not blogging until I get over it LOL

Still Can't get motivated to Blog

Sorry my dear bloggers and bloggettes, I still cant get myself motivated to blog about my trip.  It is not that it was not blog worthy, it definitely was.  I think I am experiencing writers block?  In the mean time my dog sitter took the cutest picture of my Boopie.  Isn't he just the cutest thing?  Needless to say, she fell in love with him :O)

Mission Complete

I have so much to blog about however, I am suffering from time zone differential ughhh....I will say that I had a blast and took over a few hundred pictures.  Perhaps this weekend I will get it cracking baby!!  Places visited:  Barcelona, Paris, Naples, Pompei, Rome, Pisa, Nice, Toulon, St Tropez, Monaco, Lourvono, AMALFI Coast, Marseille.  I hit a lot of ground in such a short period of time.  Gonna take a few days to absorb it all.  Amazing trip!

Been A While

UPDATE:  I bought a good camera yayyy!!!!!!!

As you can tell, I'm not the best blogger out there LOL I'm lazy and blogging is time consuming.  Anyway, I leave on Friday @ 1:50 PM headed to Boston, then to Paris then to Barcelona.  I'm super uber excited.  I've lost 25 pounds in less than a month so I can have room for all of the foods that I am going to eat.  Why did I come upon an article that said binge eating is the worse thing a person can do and that the long term affects could effect you for the rest of your life.  OH WELL.  I gots ta do it!!!  Fresh pasta and wine!!!!  Ahh the life in Italy.  Maybe one day soon, I will live there? Hmmmm, we'll see :O)

Boopie is actually a Poodle

So I finally took the time to get my dog who happens to be a poodle an actual poodle cut.  How he got the nerve to be acting stuck up now? wtf?!? He is cute though huh LOL

my official itinerary

SEPTEMBER
** – TODAY WE DEPART FROM NY –JFK AIRPORT ON A 5:40PM FLIGHT THIS EVENING NONSTOP TO BARCELONA








September **: BARCELONA



Arrival at Barcelona airport this morning. We will be transferred to our First Class hotel, The Hotel Condes de Barcelona.The Hotel Condes de Barcelona occupies a prime location on Paseo de Gracia, in the heart of Modernist Barcelona and facing the famous Gaudi building La Pedrera.







The Hotel is built on two splendid nineteenth-century Modernist mansions, carefully restored to offer maximum comfort, the best in contemporary design and cutting-edge technology. A four-star hotel offering exquisite, personalized service in keeping with the warm atmosphere and avant-garde gastronomy.



http://www.condesdebarcelona.com/pag/hotel.php?idioma=en







This afternoon enjoy an escorted tour of one of Europe's most beautiful cities. See the ancient Gothic Quarter with its magnificent cathedral. Stop to admire the exterior of Gaudi's masterwork, the Basilica of the Sacred Family (Sagrada Familia). Continue to Montjuich Hill (site of the Olympic Stadium), to enjoy a spectacular view of Barcelona and its port area.







September **: BARCELONA







Buffet breakfast. Pre-arranged transfer to Barcelona pier to board our cruise ship:








Nightly shows, casino action, dance club, piano bar and more make the nights all sizzle on board our floating resort.



Ship Highlights



Ice-skating rink



Rock-climbing wall



In-line skating



Royal Promenade (open 24 hours)



Johnny Rockets® '50s-style restaurant



Portofino Italian Restaurant



Themed bars and lounges



Casino RoyaleSM



Golf simulators



9-hole miniature golf course



Adventure Ocean® youth facilities



Day Spa and Fitness Center



Full-size basketball court







SEPTEMBER ** – TODAY IS A FULL DAY AT SEA TO ENJOY THE AMENITIES OF OUR CRUISE SHIP, THE POOLS JACUZZIS, SUN DECKS, AND SO MUCH MORE, PLUS PLANNED ACTIVITIES ORGANIZED BY THE CRUISE STAFF.







SEPTEMBER **







Naples is not only picturesque, it's also one of the world's greatest cultural centers, filled with extraordinary works of art and architecture in the classical Greek and Roman styles. Several interesting tours are available of the city itself and the fascinating places that lie just outside of Naples.







The One Thing You Don't Want to Miss







While you're in the area, you'll want to visit Pompeii, one of the most famous excavation sites in the world. A thriving city 1,900 years ago, it was devastated by the eruption of Mount Vesuvius in 79 A.D. when 30 feet of volcanic ash and pumice stone covered it. Enter Pompeii by the sea gate and take a short walk to the hub of the city: the Forum. View the lavish temples and porticoes that lay beneath the ash for centuries.







Other Fun Things to Do







Take a boat trip to the entrancing Isle of Capri, and explore Capri Town. Wander its quaint streets and explore its shops and cafés. Discover the Gardens of Augustus, overlooking the famous Faraglioni of Capri and Marina Piccola.







Take a ride up the Amalfi Coast. With its ocean views and beautiful vistas, it's one of the most breathtaking stretches of road in the world.







Walk around and spend an afternoon getting to know the picturesque city of Naples.







Get a Taste of Local Flavor







Pizza was invented in Naples, and there are plenty of authentic pizzerias to choose from. Try mozzarella and tomato served with fresh basil and liberally doused in olive oil as a starter. Spigola (sea bass) is the most popular fish here, and you'll find it served steamed and baked. For dessert, try sfogliatella, a delicious clam-shaped Neapolitan pastry.







September **



Civitavecchia is the gateway to all the magnificence of the ancient city of Rome. Whether it's the Forum, the Sistine Chapel, the Pantheon or St. Peter's Basilica that sparks your interest and intellect, Rome is home to a lifetime's worth of historical, architectural and spiritual sites. Depending on traffic, the drive from Civitavecchia to Rome takes approximately an hour and a half.







Once the center of the ancient world from which emperors ruled over nearly all of western civilization for hundreds of years, Rome is still considered by many to reign over all other European destinations. Here you can breathe the air once breathed by great Roman gladiators in the ancient halls of the Coliseum. Gaze upon the very ceilings Michelangelo painted at the Sistine Chapel. Or visit a monument to both size and faith, St. Peter's Basilica, the largest church ever built







You Don't Want to Miss







Experience the history of Rome as you wander around the Coliseum and Roman Forum.







Explore the Roman Forum, Trevi Fountain and other wonders of this ancient city. Picture the gladiators and their chariots on an interior tour of the Coliseum. Bask in the glory of Vatican City, with an inside look at St. Peter's Square, St. Peter's Basilica, the Vatican Museum and the magnificent Sistine Chapel.







Other Fun Things to Do







Explore the amazing history and culture of Rome. Stop at the Ara Pacis, or Altar of Peace, a Roman sacrificial altar enclosed in a screen of Parian marble.







Visit the Vatican Museum, where you can walk through the many rooms that house the largest art collection in the world.



Travel through magnificent St. Peter's Basilica, the largest church in the world.







View the Sistine Chapel, a masterpiece of Renaissance art, the ceiling of which was painted by Michelangelo.







Toss a coin in the famous Trevi Fountain - a way to ensure that you'll always return to Rome.







Get a Taste of Local Flavor



There are many varieties of pasta available with a wide range of sauces. Bucatini all'Amatricana, a thick spaghetti in a tangy tomato and bacon sauce, is one example associated with Rome. Osso Bucco, also popular, is a casserole of veal shin flavored with garlic, tomatoes and wine. For dessert, try ricotta cake, a form of cheesecake, or Zuppa Inglese, a liqueur-soaked sponge cake covered with custard, similar to English trifle.







SEPTEMBER **



Livorno, in the Tuscan region of Italy, is ideally located for exploring some of the most beautiful cities in Italy, including Florence and Pisa. Florence is most noted as the birthplace of the Renaissance. Highlights include impressive piazzas and an incomparable 15th-century skyline - sure to offer charm and an unforgettable experience to any visitor.







Occupying both banks of the Arno River and situated at the foot of the Apennine Mountains, is Florence. Founded by Julius Caesar himself, Florence is known as the birthplace of the Renaissance. History and art shake hands in this picturesque land where masterpieces like Michelangelo's David can be seen in the city's many museums, churches and galleries







The One Thing You Don't Want to Miss







When you're in the area, you'll definitely want to explore Florence, one of the most beautiful cities in the world. Start by visiting the church of Santa Croce, known as Italy's Westminster Abbey because of the Italian monarchy buried there. View the 14th-century interior and marvel at one of the finest examples of Florentine Gothic decoration. Stop at the Piazza del Duomo in Florence, where the cathedral, bell tower and baptistery share the same square. Then stop in the Piazza della Signoria, the city's largest square, and gaze upon a copy of Michelangelo's David and the Loggia dei Lanzi.







Other Fun Things to Do







Shop for souvenirs at the famed Ponte Vecchio in Florence.







Explore the Uffizi Gallery in Florence, home to works by Giotto, Botticelli, Leonardo Da Vinci, Michelangelo, Raphael and Rubens.



Visit the Field of Miracles in Pisa, and discover one of the world's most amazing sights - the Campanile, or Leaning Tower. Learn the fascinating details about this famous bell tower.







Take a scenic drive through the Tuscan countryside, enjoying its soft, rounded hills, the medieval architecture of its villages and the silver green of the olive trees mingling with the dark-green of the cypress trees. Stop in a local winery to sample some of its delicious product.







Get a Taste of Local Flavor







Every area of Italy is known for its unique cuisine and pasta dishes. Try fazzoletti, pasta filled with ricotta cheese and spinach. Other Tuscan specialties are: ribollita, a variation on minestrone; papardelle, broad noodles; stracotto, a beef stew with beans; and bistecca alla fiorentina, a charcoal-grilled T-bone steak marinated in olive oil and black pepper







SEPTEMBER **



Villefranche is your gateway to the one-of-a-kind French Riviera, home to Monte Carlo, Cannes and Nice.







Shaded by jagged mountains touching deep blue shores, Villefrancheoffers sunny beaches, sophisticated resort cities, quaint red-roofedvillages and spectacular views.







Situated at the foot of the Alps is the French Riviera city of Nice. Once you arrive here, it will be clear why this jewel of the French Riviera is home to some of the world's most luxurious hotels and terraced cafés. Stroll along the ultra-famous Promenade des Anglais or see masterpieces by Matisse, Renoir, Monet and Chagall in one of Nice's many museums. For a true taste of Nice, sample the local favorites, including onion, anchovy and olive tarts known as pissaladières, along with succulent little black olives known as caillettes. If your thing is lounging on gorgeous beaches, you will love our visit to Nice.







The One Thing You Don't Want to Miss







While Villefranche is lovely, it's truly remarkable for what surrounds it. While you're there, visit some of its better-known neighbors: Cannes, Nice and Monte Carlo. These jet-setters' retreats are as remarkable for their beautiful beaches as the mansions and boutiques that surround them.







Other Fun Things to Do







See the Rock of Monaco, and travel on foot through the Old Quarter.



Explore the vaulted passageways and beautiful façade of Monaco's Prince's Palace and the Palace Square.



Visit the 19th-century Monaco Cathedral, final resting place of the Princess of Monaco, Grace Kelly. Stop at Place du Casino in Monte Carlo to explore this renowned landmark.



Go shopping in Old Town in Nice, where you'll find interesting shops and charming sidewalk cafés.



Drive down the Boulevard de la Croisette in Cannes, famous for its exclusive hotels and designer boutiques.







Get a Taste of Local Flavor



Sample local favorites, including onion, anchovy and olive tarts known as pissaladières. Salad Nicoise is also popular here, combining tuna, hard-boiled egg, green beans and anchovies. Vegetarians might prefer ratatouille, a tomato-based dish with onions, eggplant, zucchini and subtle spices.







SEPTEMBER **



Ships, ships and more ships. Toulon is France's exciting naval epicenter. Bobbing sailboats dot its busy harbor. On land you'll find tons of maritime museums, ancient fortresses and a fair share of sailors. And in true French fashion you'll also find plenty of stylish spots for shopping and lunching. But what really makes this seaport so special is its proximity to glitzy Saint-Tropez and the Côte d'Azur.







The One Thing You Don't Want to Miss



If you're looking for the perfect photo op, take a cable car to the peak of Mont Faron. After you've soaked up the scenery, visit the Mémorial du Débarquement en Provence, a museum that houses an interesting collection of World War II memorabilia.







Other Fun Things to Do



Catch some Mediterranean sunshine at Plage du Morillon - the seaport's most popular beach.



Pop into the Musée de Toulon and ogle its vast collection of Provençal, Italian and religious masterpieces from the 16th century to the present.



Take a boat tour around the harbor.



Shopping For Bargains



There are plenty of places to shop for designer fashions, fine jewelry and French perfume. You'll even find a three-story mall that has just about everything, including a supermarket and a movie theater.



Get A Taste Of Local Flavors







Pull up a chair at a charming terrace café and make sure to sample the savory Mediterranean specialties.







SEPTEMBER ** – WE ARRIVE BACK IN BARCELONA AND ARE TRANSFERRED TO THE AIRPORT FOR OUR NONSTOP DELTA AIRLINES FLIGHT BACK TO JFK, ARRIVING 2:15PM

Nice little vacay to the beach this weekend.

had a great time this weekend, had some of the most awesome food at some beachside restaurant.  all fresh seafood, man it was a great time.  my view... i think im going to begin a "my view" photo album hmmmm....

It's Official!!!!!

I made my purchase today, it's official.  The itinerary below will be my destination!! I am soooooo excited!!! I get to experience all of Italy, South of France and Barcelona!! How fly is that!!! I will take lotsssss of pictures and post for sure.  I mean the Vatican, Sistine Chapel, Barcelona, France oh come on LOL  I bought the tickets so there is no turning back!! YES!!!

Searching.....Searching....Searching.....

Ok I am still looking for getting the most out of whatever Itinerary for Euro Trip 2010.  I have found an interesting group to possibly travel with.  This trip is looking like a winner. It's hittiing all the spots that I want to check out and activities. 

I keep getting sidetracked because as I am doing my research, I see so many other beautiful sites that are great places to see.  ie Egypt, Thailand, Switzerland, Bang cock LOL I mean Bangkok, Prague, Budapest, Vietman, just to mention a few.  I decided to keep in my the main places that I initially wanted to venture out to see and perhaps put the other points of interest on my future "to do" list. 

The places still remain, Rome Italy, AMALFI Coast, South of France and Barcelona Spain.  I have found a way  to be able to hit up all these spots very reasonably.  So far my trip consists of flying into Barcelona, Voyager of the Seas cruise to Italy, well wait let me post the map:

This actually looks like everything I want in a vacation.  We shall see!!

Lena the Farmer?

Yes, it's hot as hades and I am headed to someone's farm down in south georgia.  That should be fun!  I hope it's not similar to picking cotton LOL or else you can just drop me off at the farmers market. 

Let it be known that Lena will try anything once, maybe twice. I don't speak on anything that I haven't done, And yes while in NoPlace, Mississippi, (this one time), I saw some stuff out in a field and it dawned on me that it was ummmm COTTON!  I was like d*mn cotton really grows? LOL  After I picked this much (see photos above), I was tired as the dickens. Yes, the dickens!  I couldn't imagine having to actually do it or get my ass beat LOL gone beat me NOW because I am not doing this slave ish LOL and for chitterlings??? Pshhh please, I'll take "beating" for $500 Chuck!

As my friends and I were out in the field having a moment of disbelief, suddenly there was a solemn moment.  It began to rain.  It was like while we were out there laughing and being facetious, the souls of our ancestors were awaken and it began to pour the tears of my ancestors.  We all sort of stopped and gave a unrehearsed moment of silence and it was just a deep moment.  I can't describe it better than that.  Whew! I had a moment there.  Farming sparked that emotion, well that and I am a Cancer.  Anywho.

On my way a farming bloggers and bloggettes, pray for ya girl!! Yee hawww (I think thats what I say) LOL or is that Cowboying?

ciao

Destination Europe

Well my bloggers and bloggettes LOL I have made up my mind, Rome Italy will be my destination this year.  Eurorail around Italy, France and a few other points of interest.  My travel agent is hooking me up with huge layovers in Paris and Moscow (I'm hoping she swings Barcelona instead of Moscow? ).  My tentative dates are Sep 3-12, 2010.  But subject to change due to a couple of events that I am part of, we shall see. 

I'm still trying to decide if I want to play tourist by staying in some ritzy hotel OR if I want to rough it by finding some hostel to kick it in LOL.  After the movie "Hostel" hmmmmm I dunno.  Having lived in 3rd world countries, it's pretty hard to scare me but that movie was something else LOL  at the same time it sounds very exciting.

I guess I just have to do this alone...

For years I have been trying to get the people that I know to do a "girlfriend" or "family" trip abroad (ie Europe).  Unfortunately, to no avail.  Perhaps it is only my desire to travel and see other things.  I think that I have decided that I have to accept the fact that travelling and/or back packing across Europe will be my solo journey. 

It kind of disappoints me that people that I know don't want to see anything more or experience anything more than what's inside their box.  Why have friends that you really have nothing in common with?  Am I being too hard on em?  My frustration  is of them wanting me to be part of their regular life versus them trying to be part of who I am?  My motto:  In order to grow, sometimes have to let go. 

I'm on my soap box this morning but point blank--we have nothing in common.  I would not choose to be in an unfullfilling relationship so why would I choose to remain in unfullfilling friendships?

Ok now that I have gotten those thoughts out of the way, let me tell you I have been studying my future places of interest.  I am planning to hit up Rome (and AMALFI Coast), Paris, Barcelona and if I manage to hustle up an unintended location--then so be it!!!

Lights On!

OooOooooh how about Chef-packing across Europe?!  I do still have my Barcelona chef hook up, considering Mandarin Oriental Barcelona is where I am suppose to be working as we speak.  Again, I guess it isn't where God wants me to be right now.  He gives us the desires of our hearts so HE must know and perhaps He is moving people, places and things to make it happen, to make it happen comfortably. 

Ok let me stop googling

Back Packing Across Europe?

I have this desire that just won't go away.  I think it was sparked by my years in the Air Force way back when.  Travelling.

Backpacking across Europe for a few weeks is something in my future.  It was something that I was already suppose to have done.  I thought this or that would have occurred by now but it hasn't.  I guess it isn't what God wants me to do just yet. 

I refuse to let my overwhelming desire to travel out weigh common sense.  I'm not stupid but the desire just gets stronger every day.  Maybe I will go and it not be everything that I want it to be, then again maybe I will go and it will be everything I want it to be.  I still have to go just to see.

I don't know what makes me think that whatever it is that I am searching for, I will find in Europe.   I knew I shouldn't have Googled:  Backpacking across Europe.  I found popular backpacker destinations and think that this would probably be my route.  Add Italy and Spain to this and it would be a total thumbsup!!

 The Big Three: England, France, and Germany are three of the biggest countries in Europe and are probably the most popular tourist destinations on the continent. Many backpackers, especially those from the states, start their journey in London. A few days in the huge British city and a backpacker can hop a train across the “Chunnel” and wind up in Paris before they know it. With the Eiffel Tower, the Louvre, the Arc de Triomphe, and more, there are plenty of things to see in Paris, and there are a ton of hostels and cheap hotels for any traveler's budget. Next, backpackers can either head North for the Benelux trip, Southeast to Switzerland, or head South to check out the warmth of Southern France. Many travelers also take the time to head into Germany, stopping in Frankfurt before visiting the beautiful capital Berlin, a favorite among backpackers and young travelers.

the saga will continue......

After the love has gone LOL

Ok yesterday was a fluke, today is a new day.  I'm THINKING about detoxing w/Watermelon Cucumber Smoothie?  Is that really detoxing?  Hmmmmm, well we'll call it that anyway.  Wanted to share the following recipe.  I haven't tried it yet, but planning to this evening. 

Watermelon Cucumber Smoothie

2 cups of watermelon chunks

1/2 cucumber, unpeeled and cut into chunks

.5 tsp ginger

juice of 1/2 grapefruit

juice of 1/2 lime

garnish with a mint leaf

handful of ice



Combine all ingredients in a blender, and blend 'til smooth.



Serves 2

Why do I do these things to myself???

So as a last ditched effort to entertainment I decided to take my mom to the Dekalb Farmers Market, why why why why...someone saveeeeeeeeeee me from myself LOL I will not confirm or deny any partaking of the pastry shop... **burp**

Tour Martin Luther King Jr Memorial

Out of the Kitchen.....

I can't believe that I have lived in Atlanta for 16 years and am just now getting to the Martin Luther King Jr Historical Compound.  I actually travel the Auburn Ave area on some occasions but never even took the time to visit. 

My mom came to visit for the 4th weekend and I finally took the time to show respect to The King of Civil Rights.  I must say that I was truly inspired and honored. 

I felt such an overwhelming serenity.  And the thought of all the people that have stood in the very spot that I stood sent chills through my spine. 

Most of all, I thought of our President, our first African American President having stood at that very spot honoring Mr King.  Why had it took me so long to show my respects?  Hmmmm....interesting. 

My mother and I truly enjoyed ourselves.  That Eternal Flame was just beautiful.  I am going to have to make another trip during a less busy time.  Thank you Mr King.

Perfect Example

I have the perfect example.  A co-worker gave me these fresh veggies today.  She picked them from her garden.  Don't they look DELISH?  No chemicals, no nothing.  Just pure delightful veggies.  I am actually preparing some of the squash now.  Steamed squash, fresh ground pepper and a lil thyme, hmph hmph hmph.  Orgasmic! LOL Oops I mean organic *cheese*

Someone pleaseeeeeee send me a garden FedEx LOL

Fresh? Organic? Raw?

So I am riding around at lunch time today, I found myself looking for fresh food.  Being a chef that uses 90 % fresh ingredients,  I am finding that the thoughts of eating processed and/or manufactured foods is nauseating. 

Ah ha moment?  Yes, indeed.  More and more nothing is more satisfying than fresh fruits, vegetables, cheeses etc. 

What I had the desire for today:  Sauteed kale and a nice organic salad. Yum!  What I ended up with was some disgusting Burrito from Taco Bell.  This has GOTS to stop!!!! LOL

As I am driving back to the jay oh bee, it dawned on me that I am on the verge of transitioning to fresh, organic and seriously contemplating "raw". 

I would so love to have a garden that I could go fetch the day's dinner from.  Something to ponder.

Chopped - Can You Make The Cut?

Food Network is seeking the next round of skilled chefs to compete on one of the hottest cooking competition shows. Can you create a $10,000 meal out of our mystery baskets?

Seeking dynamic, outgoing, experienced chefs, Men and Women, any ethnicity and cooking specialty are encouraged to apply. To submit, please complete the application below and attach a current photo and culinary resume to be considered.

http://www.choppedcasting.com/


Thank you.

Oprah's Search - Your Own Show - Casting Call

Do You Have What It Takes?


Oprah and reality TV super producer Mark Burnett (SurvivorTM & The ApprenticeTM) are joining forces in search of the next big TV star. Do you have a big personality and a big dream for yourself? This could be your BIG BREAK - the chance of a lifetime to host your own TALK show...on OWN. If you think you have "IT" - upload your video audition or go to an open casting call. You can also help decide who wins - keep coming back right here to view auditions and vote for your favorites.
 
 
Open casting calls for Your OWN Show will be held at the following Kohl's stores:


http://myown.oprah.com/audition/index.html

Will Oprah Winfrey be at any of the casting calls? No.


Can I get to Kohl's earlier than 8am? Yes. For the Atlanta casting call, wristbands will be distributed between 6am-12pm. Everyone with a wristband will be seen. Please check the weather, it will be hot so dress accordingly. No overnight camping will be permitted the night before the casting call.


Will the casting call be cancelled if it's raining? No. The casting calls will be held, rain or shine.

Cooking Light Casting Call

For more information:

http://www.cookinglight.com/marketplace/casting-call-00412000067293/

There is absolutely so much that I need to blog about ugghhhh. I'm finding that it may almost be personal assistant/manager time.  Hmmmmm.  Ok I'm just ranting for no reason at all.  Have a wonderful Wednesday lovelies!


XOXO

Real Men Cook Atlanta 2010

I had a wonderful time today at Real Men Cook Atlanta 2010.  Ruben Studdard and Marcus Miller had awesome perfomances!!! Victoria Rowell was looking lovely as ever.  Yes my son, Jordan went with me with no attitude today yay for Jordan!!

Happy Father's Day to all the Fathers!

Enjoy YOUR Day!!


xoxo

New Camera

My morning started off very trying but it will get better because I get to see my son this weekend yayyyyy and little does he know that it's time to put in work. I have about 5 events coming up this summer, the biggest being "The Taste of the World" where I finally get the chance to meet Archbishop Desmond Tutu!!!

just wanted to add that I had a wonderful time at the Atlanta Business League Luncheon and wish I had a better camera to take the pictures of Atlanta's Finest CEOs and politicians.

So, in humor, of course LOL if anyone wanted to sponsor ya girl one of those $10,000 dollar nice cameras, I would be ever so greatful!! I am planning to take it to the next level this year and need one.....kthanksbye hahaha

Inaugural Celebrity Cook-Off Atlanta

Sunday, May 16, 2010, 4:00 p.m. to 7:00 p.m.
at the Adamsville Recreation Center





Why Southwest Celebrity Cook-Off?
Over the past six years, ABCP has facilitated enrichment programs and services by hosting monthly community meetings, health fairs and public forums.

ABCP is committed to developing new initiatives and partnerships which will provide relevant programming that meets the needs of children and families. With childhood obesity on the rise, the Center for Disease Control has reported that the Adamsville distinct has one of the highest rates of childhood obesity in Atlanta. The challenges of childhood obesity in our community present health issues that are astounding with significant increases in heart disease, type 2 diabetes, high blood pressure, stroke, asthma and certain types of cancer.

The ABCP has worked hard to usher in a greater understanding of how the disparities that poor and inaccessible healthcare, quality food choices, healthier lifestyle options, and factual information have affected the Adamsville community.

For this reason, one of ABCP’s 2010 strategic initiatives is the creation of the Inaugural Southwest Atlanta Celebrity Cook-Off. This one-day community event will showcase trained chefs talking about the importance of healthy lifestyles – eating, exercising and health prevention while conducting educational cooking demonstrations. Cooks from around the Atlanta area will enter into a contest cooking their best kept secrets. Through collaborative partnerships with highly trained chefs, the arts community, physical fitness and education partners, motivational speakers, private companies, public agencies, and community partners, the event is a big step in taking ownership for building a stronger, healthier and more vibrant community. Corporate and community sponsored activities include: The Home Depot/Chick fil-A Kids Zone, Linda Gail Fashion – Couture for Girls and a Relax & Rejuvenate Spa Lounge.

EVENT HIGHLIGHTS
Main Stage: Cooking Stage & Celebrity Showcase Area: There will be a live "taped for TV and Internet" Cooking Demonstration featuring Chef Marvin Woods and guest appearances by notable Chefs and Celebrities. This area will feature a Celebrity Showcase and autograph signings and photograph opportunities. You don't want to miss this exclusive experience to rub shoulders with the Who's Who of Atlanta.
Restaurant Row Tasting: This area is reserved for Atlanta’s restaurant chains. There will be premiere food samplings and opportunities to receive give-aways through the event. So get your taste buds really to experience a wide variety of foods from casual and fine dining. Do miss out no this once in a lifetime opportunity.

Cook- Off Row: This will showcase the best kept secrets from some of the most famous kitchens around Atlanta. Our cooks are steaming, grilling, sautéing and adding all the right spices and sauces for an unforgettable extravaganza. You be the Judge. Each attendee will have the opportunity to taste and cast their vote on “Who will be the next SW Atlanta Top Chef?”

Entertainment Stage: The roof will be on fire at the Adamsville Recreation Center! You are sure to enjoy the variety of talent showcase center stage of the event. You will be entertained by an electrifying Jazz Band featuring National and Local Artist. The Axam Dance Troupe will give us a foot stomping performance guaranteed to make you move your body. Hold Up… Wait A Minute… Linda Gail and the Couture Fashion Show will help the parents to reach the full potential in Kid’s Fashion. These young ladies and gents are ready to walk the run way in style. And DJ Kix will make sure there is a never a dull moment in the show.

Home Depot/Chick Fil-a Kids Zone: The kid’s area will be filled with interactive games and activities for the entire family to enjoy. We want all attendees to feel empowered and educated to have a fulfilling life. This will be a once in a lifetime opportunity for your kids to learn special skills they will remember and use throughout adulthood. They will learn how to make healthy kid treats, make souvenir items like chef hats and pot-holders and be exhausted with fun and games. Please make certain to purchase your Kids Zone tickets so your kids can have access to all the VIP fun planned for them. Kids Zone tickets are reasonably priced at $7 per child. Price includes ticket, food and one souvenir item.

Health Screenings: It is important that you know your status! Please be sure to get your health screened for cholesterol, glucose, blood pressure, mammograms & HIV/AIDS during our event. The best measures are preventative measures!

Sweet Aisle: This lane will feature some of Atlanta Top Boutiques and Hotels Culinary skills to satisfy that sweet tooth. They will show us how to make some tasty, delicious, and scrumptious desserts. “Treat” yourself to this experience.
Relax and Rejuvenate Spa Lounge: This island is dedicated to anyone who wants to upgrade themselves to royal treatment at an affordable price. For only $10.00 more you will be treated to a wine tasting hosted by Wine Shop At Home, array of cheeses and mouth watering fruit provided by Edible Arrangements. This area will be a virtual spa hosted by massage professionals and area spa owners. Pamper yourself and pay a little extra! It’s for a good cause.

33rd Annual 2010 Atlanta Jazz Festival

All About the Atlanta Jazz Festival





City of Atlanta Office of Cultural Affairs
Harris Tower
233 Peachtree Street, NE
Suite 1700
Atlanta, GA 30303

The 33rd Annual Atlanta Jazz Festival is regarded as one of the Country’s largest FREE jazz festivals. It is an annual musical showcase, celebrates jazz legends and up-and-coming jazz greats in venues throughout metropolitan Atlanta during the entire month of May. Culminating during Memorial Day weekend, May 29th and 30th, this year’s 2-day festival will feature show-stopping performances at Piedmont Park.

According to former Mayor Shirley Franklin “The festival was formed to celebrate the rich cultural heritage of our city and has blossomed into a celebration of our nation’s contribution to human expression. Music heals. It reaches deep within the human soul and soothes and nourishes the empty hearted and cultivates the spirit of community that surges through the City of Atlanta. The Atlanta Jazz Festival is one of the city’s proudest traditions.”

The Festival is produced by the City of Atlanta Office of Cultural Affairs, and it is FREE and open to the public.

Mission
It is the mission of the Atlanta Jazz Festival to expose and entertain a diverse audience of Jazz aficionados, young Jazz enthusiasts and aspiring musicians to the rich heritage and variety of Jazz as an authentic form of traditional music.

Vision
The Atlanta Jazz Festival provides the City with an opportunity:

■To unify Atlanta’s diverse population
■To celebrate Atlanta’s heritage
■to promote tourism

For more info: http://atlantafestivals.com/

Go Red For Women

About the Movement

Go Red For Women celebrates the energy, passion and power we have as women to band together to wipe out heart disease and stroke.

Learn the Basics

We're fighting heart disease and saving women's lives.

What is Go Red For Women?

In 2004, the American Heart Association (AHA) faced a challenge. Cardiovascular disease claimed the lives of nearly 500,000 American women each year, yet women were not paying attention. In fact, many even dismissed it as an “older man’s disease.” To dispel the myths and raise awareness of heart disease as the number one killer of women, the American Heart Association created Go Red For Women – a passionate, emotional, social initiative designed to empower women to take charge of their heart health.

What is the goal of Go Red For Women?

Go Red For Women encourages awareness of the issue of women and heart disease, and also action to save more lives. The movement harnesses the energy, passion and power women have to band together and collectively wipe out heart disease. It challenges them to know their risk for heart disease and take action to reduce their personal risk. It also gives them the tools they need to lead a heart healthy life.



In 2010, the American Heart Association set a strategic goal of reducing death and disability from cardiovascular disease and strokes by 20% while improving the cardiovascular health of all Americans by 20% by the year 2020.

Why is the red dress the symbol of women and heart disease?

In 2003, the National Heart, Lung and Blood Institute (NHLBI), the American Heart Association and other organizations committed to women’s health joined together to raise awareness of women and heart disease. The NHLBI introduced the red dress as a national symbol for women and heart disease awareness and the American Heart Association adopted this symbol to create synergy among all organizations committed to fighting this cause.



By working together to advance this important cause, the American Heart Association, NHLBI, and other women’s health groups will have a greater impact than any one group could have alone.



Be sure to register to get your red dress pin.

Why do Go Red For Women and other red dress campaigns target women instead of men and women?

In the past, heart disease and heart attack have been predominantly associated with men. Historically, men have been the subjects of the research done to understand heart disease and stroke, which has been the basis for treatment guidelines and programs. This led to an oversimplified, distorted view of heart disease and risk, which has worked to the detriment of women.



Because women have been largely ignored as a specific group, their awareness of their risk of this often-preventable disease has suffered. Only 55 percent of women realize heart disease is their No. 1 killer and less than half know what are considered healthy levels for cardiovascular risk factors like blood pressure and cholesterol. The Go Red For Women movement works to make sure women know they are at risk so they can take action to protect their health.

How does the American Heart Association use funds raised from Go Red For Women activities?

The American Heart Association uses all revenues from local and National Go Red For Women activities to support awareness, research, education and community programs to benefit women.



These funds allow us to help women by offering educational programs, advancing women’s understanding about their risk for heart disease and providing tools and motivation to help women reduce their risk to protect their health. For example, the Go Red Heart CheckUp has engaged over 2 million women to learn their risk of heart disease. Based on our own research, a woman who “Goes Red” follows an exercise routine, eats healthier diet, visits her doctor for important tests and influences others by talking about heart health. (Source: Go Red For Women Database Survey, fall 2007)



Funds raised by Go Red For Women activities also support research to discover scientific knowledge about heart health. We turn this science into materials and tools that healthcare providers and decision- makers can use to help women. Scientific guidelines on women and healthcare providers receive the most up-to-date strategies and treatments tailored to a woman’s individual risk. Toolkits, pocket versions of guidelines for women, and special reports, and continuing medical education give healthcare providers the tools to ensure that women are being treated according to the guidelines. Through our national sponsor, Merck & Co., over 200,000 healthcare provider offices have received Go Red For Women educational tools to use with patients.



We value the trust placed in us by our donors, supporters, and general public. We make the association’s finance as transparent as possible. In fact, the American Heart Association has consistently met the high standards of the Better Business Bureau’s Wise Giving Alliance (WGA), the premier organization for evaluating charitable organizations.



How do corporate sponsorships help support Go Red For Women?

Financial support from corporations helps fund the American Heart Association programs and initiatives to advance the mission to build healthier lives, free of cardiovascular diseases and stroke. The American Heart Association is always seeking ways to increase communication with the public and to create tools and resources to help them manage and prevent heart disease.



Sponsorship dollars allow us to improve our educational resources like our Web site and other materials in order to deliver the information in a way that men, women and children find useful. All corporate relationships must comply with the association's corporate relations policies and receive approval from two committees representing executive staff and volunteers. Compliance is required in areas such as sponsors’ commercial messages, advertising and brand messages so that no endorsement of a company product is implied.



Funds donated to Go Red For Women have impacted women across the nation.



Over 2 million women have learned their personal risk of developing heart disease by taking the Go Red Heart CheckUp
Over 200,000 healthcare provider offices have received critical patient information on women and heart disease
Over 900,000 women have joined the fight. Women who join Go Red For Women receive important information that allows them to take action to improve their health:


Women involved in Go Red For Women eat a healthy diet

Go Red women are more likely to follow their doctors’ advice – from losing weight to taking medications.
91% of women involved in Go Red For Women visited their doctor in the last 12 months (compared to 73% of all U.S. women)
64% follow a regular exercise routine
84% have talked to friends about their heart health
90% have had their blood pressure checked in the last year
75% have had their cholesterol checked in the last year